A little gratitude every day …

Wishing you a compassionate perspective…

Inattentional Blindness

If I’m not looking for it, or expecting it, 

then I might not see it, 

even if … it … is … right here!

Habits

Do you have a habit that no longer serves you? It could be helpful to consider, “what were the conditions, circumstances and motivations at the point of origin?” The reasons that initially caused the habit to begin might be completely irrelevant or inappropriate now. And that’s why I no longer wear black sweater vests 

Exterminate the ANTS

Accused of Acting Defensive?

A Useful “Affirmation”