HAPPY THANKSGIVING 2016!

HAPPY THANKSGIVING 2016
Celebrate Gratitude!

Gratitude for our privileges, blessings and conveniences.

Gratitude for our loved ones, past and present.

Gratitude for our skills, abilities and competencies.

Gratitude for our bodies and minds – especially the parts that still work!

Grateful for the kindness of strangers.
Grateful for the kindness of friends.
Grateful for kindness, period!

How many people, present and past, do you think deserve your gratitude?
Probably millions. Let some of them know.

Noticing and appreciating our blessings,
can help us stay balanced in turbulent times.
Reinvigorate, with a gratitude break!

Modulate your mood – with intentional gratitude!
Don’t just know it … do It!

When waiting in line, or about to pout,
make the gratitude choice, without a doubt.
Change your focus, appreciate the good,
And feel that groovy gratitude!

HAPPY THANKSGIVING!

Grati-Tuesday Missives – Nov./Dec. 2015

Grati-Tuesdays November/December 2015

 

11/3/15  Grati-Tuesday! “When I look for reasons to feel grateful, I find hundreds, if not thousands. Sure beats self-pity!”

11/10/15 Grati-Tuesday! Think of just one thing that you’re grateful for. It doesn’t have to be the thing you’re MOST grateful for, just any one thing. Okay, two things. Just two things that make you feel sincerely thankful. Alright … three

11/17/15 Grati-Tuesday Greetings! Gratitude for blessings we are privileged to enjoy, help us maintain balance … especially during tough times.

11/24/15  Grati-Tuesday Greetings!  Thanksgiving is this Thursday.  Why wait?  Be thankful now!

12/1/15  It’s Grati-Tuesday!  An intentional gratitude practice, like a daily gratitude journal, doesn’t guarantee miracles … but CAN increase their likelihood.

12/8/15 Grati-Tuesday Greetings!  Savor this moment.  Gratitude.  Thankfulness.  Appreciation.  Perspective.  Balance.

12/15/15: Grati-Tuesday Greetings! “Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” — John Milton

Grati-Tuesday 12/22/15:  When times are stressful and busy, it’s especially helpful to take a “gratitude break!”  How about right now?

12/29/15: Grati-Tuesday Greetings!  “A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” – Cicero