Grati-Tuesday Missives: August – October 2015

Grati-Tuesday Missives: August – October 2015

8/4/15 Grati-Tuesday! The bummers don’t have to trump the blessings. Perspective and attitude shape our story. Keep gratitude prominently in the mix! And compassion.

8/11/15 Celebrate Grati-Tuesday! Start your day with gratitude, thankfulness, appreciation. Feel it, express it, share it!

8/18/15 Grati-Tuesday! On easy days, average days and hard days; take some time to express gratitude for the things that DO work, and the privileges that you DO have. A little gratitude can change the picture … especially so, on the harder days.

8/25/15 Grati-Tuesday! “We must find time to stop and thank the people who make a difference in our lives.” — John F. Kennedy. (This is an ongoing project!)

9/1/15 Grati-Tuesday Haiku.
Exude gratitude:
brighten mood, not platitude,
benefits accrued.

9/7/15 (Labor Day) Gratitude to the people who do their jobs, so we can have the quality of life that we’re privileged to enjoy. If we made a list of them, we’d be writing all day.

9/8/15 Grati-Tuesday! A Gratitude Meditation: Breathe deeply, and appreciate where you are, what you are, and what you have. Repeat often.

9/15/15 Grati-Tuesday Greetings! “A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” – Cicero. Spend some time with gratitude today.

9/22/15 Grati-Tuesday! “Remembering to be grateful is a form of emotional intelligence” (neuroscience researcher Alex Korb). Be smart … feel grateful!

9/29/15 Grati-Tuesday! “Silent gratitude isn’t very much to anyone.” –Gertrude Stein. So, express it … tell it … show it!

10/6/15 Grati-Tuesday! Three things to feel gratitude for (in random order): 1. You can breathe. 2. You have Internet access. 3. You are loved.

10/13/15 Grati-Tuesday! Add some gratitude to your day! “Gratitude is the sign of noble souls.” – Aesop.

10/20/15 Grati-Tuesday! “Give gratitude equal time, in your mind!”

10/27/15 Grati-Tuesday! Right where you are now, take a minute and slowly look around. Do you notice anything at all that you could feel grateful for? Thought so!

 

 

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